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Sober Society
Introduction
Greetings! (8:08)
Welcome!
Welcome Video (1:41)
Rehab Versus Sober Society (2:31)
Review of Workbook (4:56)
Step 1-Morning Routine and Your Story
Morning Routine (6:10)
Write Your Story (5:34)
Review Your Story (1:55)
Energy Flows (2:50)
Four Circles of Life (3:19)
The Wheel of Life (3:20)
Growth Pyramid (3:13)
Smart Goals (5:04)
Step 1 - Homework (3:06)
Sober Society Education #1
Myth vs Reality (8:14)
Step 2-Looking Good, Feeling Good
Men's Version (7:44)
Women's Version (5:22)
Step 3-Health
Health (3:50)
Health Marketing & Energy (7:20)
Breathing Techniques Pt1 (4:31)
Breathing Techniques Pt2 (4:41)
Healthy Living Q&A (4:17)
Water (3:08)
Nutrition (4:24)
Nutrition Q&A Video (2:00)
Sleep (6:03)
Sleep Q&A (3:04)
Meditation (9:39)
Yoga (4:32)
Meditation&Yoga Q&A (2:31)
Fitness vs Health (2:38)
Better Your Life- Health Q&A (2:29)
Step 3-Homework (1:28)
Sober Education #2
Conscious versus Unconscious Mind Pt1 (2:39)
Conscious versus Unconscious Mind Pt2 (4:35)
Conscious versus Unconscious Mind Pt3 (6:54)
Conscious versus Unconscious Mind Pt4 (2:30)
Step 4-Relationships
Open Up - Relationships Q&A (2:03)
Open Up - Self-Love Q&A (2:01)
Self-Love (4:33)
Self-Love Q&A (2:07)
Romantic (4:50)
Romantic Q&A (2:06)
Family (3:11)
Family Q&A (1:47)
Friends Q&A (2:39)
Relationship- Things To Do (1:36)
Step 5-Close Relationships
Loving Partnership (2:38)
Rekindle Past (5:16)
Laugh (2:38)
Open Our Hearts (4:31)
Loving Partnership Q&A (2:25)
Connecting With Your Children (4:27)
Better Your Life-Relationships Q&A (0:22)
Relationships Q&A (1:10)
Sober Education #3
Routine Interruption Drills (2:47)
Step 6-Prosperity
Finances (4:43)
Career (2:25)
Staying Focused (5:52)
Education (1:39)
Better Your Life-Prosperity (1:02)
Step 7-Communicaton
Communication -Open Forum (3:03)
Prosperity Q&A (1:06)
Sober Education #4
Alcohol Marketing (6:01)
Alcohol Marketing Q&A (2:41)
Step 8-Joy
World of Uncertainty (2:35)
Your Power (3:39)
Limiting Beliefs Intro (2:10)
Limited Beliefs Pt 1 (4:12)
Limited Beliefs Pt 2 (3:50)
Power Q&A (1:06)
Perspective (5:04)
What If's (2:14)
Step 9-Envision Joy
Envision Exercise (1:08)
Envision Q&A (0:51)
Sober Education #5
Social Proof (3:36)
Step 10-Overview
Refresh Your Mind (1:47)
Ensuring Success (3:37)
Homework (1:13)
Sober Education #6
Protecting (4:58)
Step 11-Designing Your Life
Write Our Your Life Plan (5:43)
Step 12-Writing Out Your Life Plan
Planner (3:52)
Life Homework (3:04)
Closing Statements
Sober Society Support (2:05)
Human Better 365 Continued Support (1:06)
Teach online with
Family Q&A
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