Introduction
Step 1-Morning Routine and Your Story
Sober Society Education #1
Step 2-Looking Good, Feeling Good
Step 3-Health
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Health (3:50)
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Health Marketing & Energy (7:20)
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Breathing Techniques Pt1 (4:31)
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Breathing Techniques Pt2 (4:41)
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Healthy Living Q&A (4:17)
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Water (3:08)
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Nutrition (4:24)
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Nutrition Q&A Video (2:00)
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Sleep (6:03)
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Sleep Q&A (3:04)
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Meditation (9:39)
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Yoga (4:32)
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Meditation&Yoga Q&A (2:31)
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Fitness vs Health (2:38)
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Better Your Life- Health Q&A (2:29)
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Step 3-Homework (1:28)
Sober Education #2
Step 4-Relationships
Step 5-Close Relationships
Sober Education #3
Step 6-Prosperity
Step 7-Communicaton
Sober Education #4
Step 8-Joy
Step 9-Envision Joy
Sober Education #5
Step 10-Overview
Sober Education #6
Step 11-Designing Your Life
Step 12-Writing Out Your Life Plan
Closing Statements
